To find out how working out on a bike works, I tested a water bike myself since I could not imagine how it is possible to easily press, step and keep the pedals moving inside a water. For me working against water seemed even more strenous.
Nevertheless, it turned out that just like general movements get more smooth, operating the bike was much easier too. On top of that, I could also train my stamina since it was more fun and relaxing than just a regular bike at the gym which in many cases get too exhausting. Besides that the water balanced out to feel overheated.
